How does EMS work?

The principle behind electrostimulation devices is that they imitate the impulses in our body, which are transferred through the skin to nerve and muscle fibres via electrodes. The electrical impulses are safe and almost painless. You may notice just a slight tingling or vibrating sensation. The electrical impulses are sent to the tissue, which transfers the stimulation effect to the nerves, nerve centres and muscle groups in the area being treated. Electrical muscle stimulation (EMS) is a widespread and generally recognised method which has been used in sports and rehabilitation medicine for years. Electrostimulation is a very effective method of stimulating your muscles which results in significant improvements to different muscular qualities, does not involve cardiovascular or mental fatigue and places only minimal strain on your joints and tendons. As a result, electrostimulation enables you to stimulate your muscles more than through arbitrary muscle activity.

To achieve the best results, we recommend complementing the electrostimulation treatment with other activity, such as:

• Regular physical activity
• A healthy and balanced diet
• A balanced lifestyle